ATHI JEEVANAM

• COVID PRECAUTIONS----USE OF SOAP.........
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• Evacuation of A hall  -principles
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• Shut down equipment that could become unstable or present a hazard.
• Gather your personal belongings such as glasses, prescription medication, keys, purse.
• Do not use elevators.
• Go to the nearest safe stairway.
• Help those who need special assistance, such as disabled persons and small children.
• Touch closed doors before opening. If the surface is hot, do not open — use another exit route.
• Close, but do not lock, all doors as you leave.

• Stay in your designated outdoor assembly area for a head count.
• Report any missing individuals and last known locations to emergency responders.
• Notify emergency responders about sensitive research, operating equipment, animals left in buildings, etc.
• Remain outside at your designated assembly area.
• Do not reenter the building until authorized to do so by an appropriate authority (police, fire department, etc.).

 STORY -1 : 

https://www.reuters.com/world/europe/wildfires-breaking-out-across-world-2022-07-19/

Extreme fires have swallowed up huge swathes of land, destroyed homes and threatened livelihoods across the world in the first half of 2022.

Below is a list of the bigger blazes - once relatively rare events that scientists say have become increasingly frequent and fierce, fuelled by heat waves, droughts and the growing menace of climate change.

A fire in South Korea's eastern coastal county of Uljin consumed around 42,008 acres in early March.....In Algeria, blazes killed about 36 people in August. Fires in the mountainous region of Al Taref ravaged around 14,010 acres of vegetation......In Croatian town of Zaton, a fire consumed nearly 4,942 acres of land,

How can you increase your chance of  escape if you are trapped in a bushfire ?

1. Fire goes uphill quickly and downhill slowly. If you have the option, travel downhill while running away from the fire.
2. If the fire is moving towards you because of a strong wind in your direction, turn your back to the fire and start another fire in front of you. This new fire will be blown away from you and burn the combustible vegetation as it goes. Follow as close to this new fire as you safely can, walking in the newly burned area, and with luck by the time the wildfire catches up with you there will be nothing left around you for it to burn.
3. If the wind is moving in the direction from you and towards the fire, turn and run into the wind.
4. If you can get to an area that has already burned, stay there.
5. If there is a break in the vegetation like a paved or dirt road, get to the middle of it and lie down with your face towards the ground, place something such as a bandanna or t-shirt over your nose and mouth to filter the smoke as much as possible, and wait for the fire to pass you.

input from Quora

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story -2 :surviving on a deserted island 

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Find food

.Take care of first aid. 

.Create a rescue signal.

.Find some larger logs to act as the base of the raft.

 .try singing, dancing, or daydreaming

 . stay in whichever place you decided to build your survival camp

 .Making a basic spear out of a sharpened stick

 .Preserve any meat that you prepared

 .Preparing meat.Take special care with the digestive tract and bladder,

.Build a fire.Create a shelter

.Find drinkable water

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11.Find some larger logs to act as the base of the raft.(Consider building a raft )

10.try singing, dancing, or daydreaming(Keep calm and pass the time)

9. stay in whichever place you decided to build your survival camp(Wait for help.)

8.Making a basic spear out of a sharpened stick(Think of defense)

7.Preserve any meat that you prepared

6.Preparing meat.Take special care with the digestive tract and bladder,

5.Find food

4.Take care of first aid. 

3.Create a rescue signal.

2.Build a fire.Create a shelter

1.Find drinkable water

story 3 :Scouts in space

The first of three new missions

Artemis I will be the first of three new Moon missions. The second is planned to launch in 2024, with a human crew orbiting the Moon.

Artemis III finally takes a crew of four to the lunar surface in 2025, when two astronauts make the trip down to the Moon’s South Pole. This'll use the SpaceX Starship lander to reach the surface.

The Artemis III Mission is also set be the first to put a woman on the Moon. 

Although the rocket looks similar to the Apollo spacecraft from the 1960s and 70s, the Artemis missions will be using cutting-edge technology and a novel method to reach the Moon. The SLS rocket will take the four astronauts in the Orion spacecraft to a small space station called Gateway – a lonely outpost in lunar orbit.

The astronauts will board the space station, then await the arrival of the SpaceX Starship, which will dock with the space station. Two astronauts will then climb aboard the lander and descend to the Moon, spending nearly a week on the surface.

They'll be collecting samples, including of lunar ice. They’ll also set off on a road trip in a lunar rover to explore the south pole before reboarding the lander and returning to the Gateway in preparation for their trip back to Earth.

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Since NASA's formation in 1958, 181 of the 320 pilots and scientists selected by NASA were Scouts.

Neil Armstrong	Apollo 11	July 21, 1969	Eagle Scout
2	Buzz Aldrin	Apollo 11	July 21, 1969	Tenderfoot Scout
3	Pete Conrad	Apollo 12	November 19-20, 1969	Cub

Of the 24 people to travel to the Moon on the Apollo missions, 20 were Scouts, including 11 of the 12 Moonwalkers.

All three of the Apollo 13 astronauts, who had to abort their mission and return to Earth were also Scouts.

Three Scouts astronauts have travelled to the Moon twice.

But these great feats of exploration came at a cost. All three of the astronauts who died in the Apollo I fire, four of the seven who died in the Space Shuttle Challenger, and five of the seven who died in the Space Shuttle Columbia were Scouts.

These future missions honour their memory and continue to inspire a new generation of Scouts looking up to the Moon.

final game

NASA Exercise: Survival on the Moon

Scenario: You are a member of a space crew originally scheduled to rendezvous with a mother ship on the lighted surface of the moon. However, due to mechanical difficulties, your ship was forced to land at a spot some 200 miles from the rendezvous point. During re entry and landing, much of the equipment aboard was damaged and, since survival depends on reaching the mother ship, the most critical items available must be chosen for the 200-mile trip. Below are listed the 15 items left intact and undamaged after landing. Your task is to rank order them in terms of their importance for your crew in allowing them to reach the rendezvous point. Place the number 1 by the most important item, the number 2 by the second most important, and so on through number 15 for the least important.  

നിങ്ങൾ ചന്ദ്രനിൽ എത്തിയ ഒരു  ബഹിരാകാശ റോക്കറ്റിലെ  യാത്രക്കാരിൽ  ഒരാളാണ്.ചന്ദ്ര ഗോളത്തിന്റെ പ്രകാശം നിറഞ്ഞ ഉപരിതലത്തിൽ ഇറങ്ങി അവിടെ നേരത്തെ സ്ഥാനം പിടിച്ചിട്ടുള്ള ബഹിരാകാശ യാനത്തിൽ കയറിക്കൂടാനായിരുന്നു നിങ്ങളുടെ പദ്ധതി .പക്ഷേ സാങ്കേതിക തകരാറുകൾ കാരണം , ഇറങ്ങേണ്ടുന്ന സ്ഥാനത്തിന് ഏതാണ്ട് 130 കിലോമീറ്റർ അകലെയാണ് നിങ്ങളുടെ റോക്കറ്റ് ചന്ദ്രനിൽ പതിച്ചത് .ജീവഹാനി ഉണ്ടായില്ല .എന്നാൽ ഉപകരണങ്ങൾ മിക്കതും കേടായി .ഇനി ചന്ദ്രോപരിതലത്തിൽ അതിജീവിക്കാനും ഏതാണ്ട് 130 കിലോമീറ്റർ സഞ്ചരിച്ചു മാതൃ പേടകത്തിൽ എത്താനും നിങ്ങളുടെ പക്കൽ ബാക്കിയുള്ളത് താഴെ പട്ടികപ്പെടുത്തിയ 15 സാധനങ്ങൾ മാത്രമാണ് .അതിജീവനത്തിനു അവയുടെ പ്രാധാന്യം നോക്കി അവയിൽ ഓരോന്നിനും ഉള്ള സ്ഥാനം നമ്പറിട്ടു സൂചിപ്പിക്കുക എന്നതാണ് മറ്റു ജീവനക്കാരോടും ആലോചിച്ചു നിങ്ങൾക്ക് തീരുമാനിക്കാനുള്ളത് .ഏറ്റവും പ്രധാനപ്പെട്ടതിനു 1 എന്ന നമ്പറും തൊട്ടടുത്ത് പ്രാധാന്യമുള്ളതിനു 2 എന്നിങ്ങനെ ...ഏറ്റവും  കുറഞ്ഞ പ്രാധാന്യമുള്ളതിനു 15 എന്നും നമ്പർ നൽകാം .നിങ്ങളുടെ തീരുമാനങ്ങൾക്കു പുറകിലുള്ള യുക്തിയും ശാസ്ത്രബോധവും സൂചിപ്പിക്കുകയും വേണം .

Your Ranking ....................NASA Ranking 

 

_______ Box of matches _______(തീപ്പെട്ടി )

 _______Food concentrate _______ കട്ടിയാക്കിയ ഭക്ഷണം 

 _______ 50 feet of nylon rope _______ 50 അടി നീളമുള്ള നൈലോൺ റോപ്പ് 

 _______ Parachute silk _______പാരച്യൂട്ടുണ്ടാക്കാൻ  പട്ടുതുണി

 _______ Portable heating unit _ചൂടാക്കാനുള്ളതും എടുത്തുകൊണ്ട്  പോകാവൂന്നതും ആയ ഉപകരണം 

 _______ Two .45 caliber pistols _______ രണ്ട് .45 ഇനം തോക്കുകൾ 

 _______ One case of dehydrated milk _ജലശോഷണം നടത്തിയ പാൽ 2 പാക്കറ്റ് 

 _______ Two 100 lb. tanks of oxygen _______100 lb  ഓക്‌സിജൻ ടാങ്ക് -2 എണ്ണം 

 _______ Stellar map _______നക്ഷത്ര മാപ്പ്‌ 

 _______ Self-inflating life raft _______സ്വയം വലുതാകുന്ന ജീവൻ രക്ഷാ തോണി 

 _______ Magnetic compass _______ വടക്കു നോക്കി യന്ത്രം 

 _______ 20 liters of water _______20 ലിറ്റർ ജലം 

 _______ Signal flares _______ സ്ഥല സൂചന നല്കാൻ കഴിയുന്ന ജ്വാലാ സംഭരണി 

 _______ First aid kit, including injection needle _______ ഇൻജെക്ഷൻ സൂചി ഉൾപ്പെടെയുള്ള  പ്രഥമ ശുശ്രുഷ കിറ്റ് 

 _______ Solar-powered FM receiver-transmitter _______ സൂര്യോർജത്തിൽ പ്രവർ ത്തിക്കുന്ന എഫ്‌ എം റെസീവറും ട്രാൻസ്മിറ്ററും 

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ADDITIONAL CLUES

1.no oxygen, brighter side , need a force to self propulsion, CO2 bottle  in life raft, moon magnetic field not polarised, weight appears  less (gravity 1/6 of the earth), only lie of sight fm transmission possible

2.priority fixation ( to the leaders )

-survival

-communication with destination- 

-movement to destination, means

-movement   safety

 -movement methods-

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 B.paliiative care training

1. Calculating BMI , about normal BMI

2. MEASURING B.P, about normal B.P(Blood pressure is measured using two numbers: The first number, called systolic blood pressure, measures the pressure in your arteries when your heart beats. The second number, called diastolic blood pressure, measures the pressure in your arteries when your heart rests between beats.)

3. ABOUT INCREASING LIFE STYLE DISEASES in young in Kerala

Statistics show that 65,600 people die every year in Kerala due to the effects of high blood pressure, increased cholesterol accounts for 52.3 percent, increased cholesterol accounts for 52.3 percent, high blood pressure at 38.6 percent, ,diabetes at 15.2 percent, and smoking at 28.1 percent....

Read more at: https://www.onmanorama.com/lifestyle/health/2022/09/29/heart-diseases-rise-among-youngsters-kerala.html


The main factors contributing to lifestyle diseases include 

bad food habits,

physical inactivity, 

wrong body posture, 

and disturbed biological clock.